Work It Out

I got my bike back today, the first time it has been working in a year.  As usual, Cyclex gave me a great deal, $55 worth of work for $38.  They always do that kind of stuff for me.

Afterwards, I hung out at Starbucks, did some work on my computer and chitchatted for a few.  I met up with Kevin and we went to the mall and shopped, shopped, shopped!  I got some workout shorts, a messenger bag, a hoodie, some rum and tequila, some novelty and a Rockstar!  haha.

As usual, we had a good time, then headed to the rec center.  It was my first workout in a long time so we took it easy.  Only 200 calories (in 30 minutes) on the eliptical, going to work back up to my 1200 cal in an hour… yikes!  I did abs, arms, gluts and chest.  The oblique machine was bizarre.  Either I don’t know how to use it properly, or it was poorly designed.  It kept ripping into my back, digging and hurting!

Never-the-less, the gym facilities are incredible.  The entire time I was there, I kept thinking about how Jennifer and Callie would love it.  Callie would probably go crazy in there.  Pics!

This is the cardio room

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Here is the locker room, yes, that’s the locker room!  I’m a member of the Rothwell Club.  I have not used it yet but am ready to haha.

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This is the lounging pool room, there is a beach outside and a HUGE assortment of lap pools.

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Finally, one of two (or three?) drink bars.  Smoothies, energy drinks, water, the works!

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I almost forgot how amazing it was to go to a rich school, albiet an expensive one…  I love mizzou!!! Callie, MOVE HERE!!!!!!!!!

Time to get cleaned up for SoCo, first time in forever.

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