Sore Like and Eagle

I’m still so sore from the other day of working out with Geoff…  I didn’t really get to do too much tonight, just elliptical, bench press, seated row and leg curl.  It was good though, that leg curl really threw me off guard.

I’m made a workout book again, it really helps to keep me going to the gym, holding myself accountable.

Anyways, it is time for me to hit the showers and then… get some dinner.  Catch you later!

-justin

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